I was still very tired from Thursday's Dumbarton 10K, where I struggled round in a disappointing time of 39mins 39secs. Today I felt the effects of my efforts a mere 36 hours ago. My time was 19mins 03secs. I was 12th today and quite happy as I finished in front of two other runners who sometimes are in front of me. My time today was not too bad considering I was very tired.
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