Saturday 28 July 2012
Glasgow Parkrun #184 - 28/7/12
My time today was 18mins 59secs in position number 17. My third race in four days.
3K On The Green - July 2012
My time today was 10mins 40secs. I was happy with my time. I finished in eleventh position. That is 3mins 33secs per kilometre pace.
Kilmaurs 5K - 25/7/12
A nice evening and on a course I hadn't raced before. My time was 18mins 46secs. Quite happy as it is a hilly course.
Monday 23 July 2012
Musselburgh 10K - 21/7/12
A disappointing time (39mins 42secs) and performance. I tired really badly in the second half of this road/trail race. My lack of preparation due to a hamstring injury probably contributed to this poor performance. I cycled over 26 miles on two occasions on the days leading up to this race and felt very tired afterwards. Hamstring still a bit tender after this race and I will now stop wearing racing flats, as I feeling they are causing me to incur injuries.
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