Musselburgh 10K - 21/7/12

A disappointing time (39mins 42secs) and performance. I tired really badly in the second half of this road/trail race. My lack of preparation due to a hamstring injury probably contributed to this poor performance. I cycled over 26 miles on two occasions on the days leading up to this race and felt very tired afterwards. Hamstring still a bit tender after this race and I will now stop wearing racing flats, as I feeling they are causing me to incur injuries.