Wednesday 28 July 2010

Hamilton Harriers 5K Monthly Handicap Race - 27 July 2010


Very happy with the time I clocked last night (17mins 51secs). That was a personal record for me on that hilly Bothwell Loop. I 'hoofed it round' this 5K course in my new Nike Lunar Racers and they felt very comfortable throughout. My 4K split was exactly 14mins 30secs, so I ran the last kilometre in 3mins 21secs. There was a light wind last night, but neverthetheless, I still managed to win my first ever race, so overall I'm absolutely delighted.