Friday 18 March 2011

Dechmont Training Loop March 17th 2011

Very good running conditions tonight. I ran this 10K loop in 45mins 01secs with a heart rate average of 139bpm. I am happy with that. I am wearing my Timex Ironman Triathlon Heart Rate Watch and Monitor these days instead of my Garmin 305.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)