Sunday 29 August 2010

Paisley Vision 10K - 29/8/10


My time today was 37mins 42secs. It was very windy (20mph), especially for the first 5K. I ran behind Brian Douglas (Bellahouston Harriers) for a large section of the race. Brian's club mate Mark Paterson ran a stormer and passed me at the 8K mark. He clocked a PB today! I dropped off the 6 minute per mile pace at around the 6K mark and faded by about 4 secs per km till the finish. I now have a really sore set of ribs, which I picked up on the judo mat on Friday. My small toe is also badly bruised. I really should be sensible and stick only to running. Judo, however, is a massive buzz and my first love as a sport.

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