Men's Health Forum Scotland 10K - 17/6/12

Chip time today was 37mins 47secs. That is one second faster than last year's race and today I had to stop twice. The first stop was at the 4K mark in Pollock Park to tie my shoe lace and then again at the end when I crossed the mat and assumed it was the finish line, when in fact I had about another 70m still to run. I felt comfortable throughout today, but my hamstring tweaked at the 7K mark and is still a bit raw.