Sunday 3 October 2010
2010 St Andrew's Hospice 10K - 3/10/10
Time - 37mins 55secs.
Conditions - a slight drizzle with no wind (ideal running conditions). Two hills which caused my pace to deviate away from the 6 min/mile pace. Course splits are in statute units i.e. miles instead of kilometres.
Average Heart Rate - 170bpm.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment