Monday, 3 January 2011
Dechmont Training Loop January 1st - 3rd 2011
Still a bit nervous about re-injuring my achilles. I stopped today as I felt a slight twinge on my left achilles. I kept going after stretching it a bit and it felt okay again. My heart rate readings are a bit inaccurate, because my chest strap tends to slip from time to time and that distorts the readings e.g. 198bpm - totally crazy.
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