Sunday, 26 December 2010

Stationary Cycling - December 2010


My PB for my 42Km (26.2 miles) stationary cycle was set yesterday (Christmas Day 2010), but I wasn't wearing my Garmin Watch so I can't upload the data. The time, nevertheless, was 1hr 1min 25secs. The average heart rate was approxiamately 140bpm. The paths are still covered with snow and ice, so I can't even pop out for a training run and check out the progress on my achilles heel.

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