I was going really well till 7K, then I slowed considerably. I was on for a 37.17 finish until 7K, then the lactic kicked in again. I need to pace these 10K's more sensibly. I am racing them as if they're 5K's and thereby fading badly in the last few kilometres.
My splits are listed above. I also need to calibrate my Garmin.
No comments:
Post a Comment