Hamilton Harriers November Monthly Handicap - 13/11/12

My time tonight was 18mins 46secs. I posted the fastest time of the evening.

Hamilton Harriers October Monthly Handicap 2012

My times tonight was 18mins 15secs. The fastest time posted on the night.

Glasgow Parkrun #198 - 17/11/12

My times today was 18mins 36secs and I finished in 13th position.

Jimmy Irvine 10K - 10/11/12

A bad race today. I felt a bit jaded going into this race and probably set off too fast. First half was 18.46 and then I had to even walk on two occasions during second half. I finished in an extremely disappointing 39.20.

SVHC Track 10,000m Track Race (Coatbridge) - 21/10/12

Time was 38mins 37secs. I enjoyed my first track race. I ran an extra 200m dodging other runners.

Giffordtown 5K - 14/10/12

Time today was 18mins 17secs. Happy as that is a seasons best.

Glasgow Parkrun #193 - 13/10/12

Time was 18mins 49secs.